Inner peace doesn’t always come from serious effort — sometimes, it starts with pure fun! In this episode, Deborah sits down with Emily Iannuzzelli to explore the surprising and transformative power of improv. More than just comedy, improv can be a powerful tool for healing, growth, and joy. It’s a path you may never have considered before, but this conversation might open your eyes to a whole new way of finding peace!
Inner peace doesn’t always come from serious effort — sometimes, it starts with pure fun! In this episode, Deborah sits down with Emily Iannuzzelli to explore the surprising and transformative power of improv. More than just comedy, improv can be a powerful tool for healing, growth, and joy. It’s a path you may never have considered before, but this conversation might open your eyes to a whole new way of finding peace!
Here are the things to expect in the episode:
About Emily:
Emily Iannuzzelli is an improv teacher, somatic facilitator, and writer based in Baltimore. She blends comedy, nervous system science, and embodiment to help people heal through play. A project manager by day, Emily brings clarity and heart to every space she leads—whether hosting workshops, mentoring women, or building digital experiences. She's currently writing a book weaving memoir, nervous system theory, and spiritual principles of creativity. Emily’s work uplifts creative, neurodivergent women through humor, regulation, and authentic connection.
How to Find Emily:
Website: https://emilyiannuzzelli.com/
Instagram: https://www.instagram.com/find.focus.within
Book Recommendations:
The Artist’s Way by Julia Cameron
Big Magic by Elizabeth Gilbert
Mind Over Back Pain by John Sarno, M.D.
Dopamine Nation by Anna Lembke, M.D.